BlackJack Fitness is a 136 + page Total Fitness System, complete with training guidelines, written and visual descriptions of every single exercise in this program, as well as a simple-to-use nutrition program.  BlackJack is designed to burn calories, boost your conditioning and get you in shape – FAST!

BlackJack utilizes the best training tools available:

Sandbags
Resistance Bands
Bodyweight
Weighted Vests
Dumbbells / Kettlebells
Medicine Balls

BlackJack Fitness includes:

• The 136 + page BlackJack Training Program
  (The heart of the BlackJack system)
  
  
• Fifteen different BlackJack workouts utilizing multiple tools
  
  
• The basis for creating virtually unlimited BlackJack workouts of your own
  
  
• Bonus printable workout templates using all of our recommended tools
  
  
• Bonus BlackJack Nutrition section which tells you how, when and what to eat
  
  
• Bonus BlackJack Nutrition recipes including delicious protein shakes, healthy homemade salad dressings, and more
  
  
• Bonus BlackJack Nutrition “Cheaters” guide on how to eat out and still stay on the plan (even fast foods)