Iron Woody Magazine

Iron Woody is assembling a group of fitness experts to share their exercise secrets with you through their own articles and blogs. We have tentatively launched the magazine with just a few articles to get it going. Please check back often to see what has been added.

Click here to view the current list of articles.

So who are these “knowledgeable people” that have agreed to contribute to the Iron Wood Magazine?  How about:

Sean Wade – (www.HumanPotential-Labs.com) Performance trainer forcheerleading, football, basketball, baseball, wrestling, track, grappling, soccer, ice skating, gymnastics, lacrosse, and tennis. Specific Training Program Development. Bachelor of Science Human Movement Studies and Exercise Physiology; Certified Flexband Instructor; Experience with athletic organization ranging from Junior, Senior HS Programs, College Programs, Professional Programs.

Jason Brown – (www.KettlebellAthletics.com) Kettlebell Athletics' unique approach to program design is helping many athletes compete successfully while dramatically reducing training time. • Bachelor of Science in Kinesiology• Certified Strength and Conditioning Specialist• Certified Kettlebell Instructor and Combat Application Specialist.

Jerry Shreck – (www.varietytrainer.com)  Head Collegiate Strength & Conditioning Coach Bucknell University, Bucknell Power Lifting Head Coach, National Athletic Trainers Association Certified Athletic Trainer (ATC), Certified through National Council Of Strength & Fitness (NCSF-CPT), Member of Anti-Drug Athletes United Power Lifting (ADAU), Member of Eastern Athletic Trainers Association, Member of Pennsylvania Athletic Trainers Society, Bachelor of Science in Movement & Exercise Science/Minor in Sports Medicine (East Stroudsburg University). Speaker at numerous National Strength & Conditioning Association Conferences.  Experience with all levels of athletes.

Mike Adams – (www.MikeAdamsFitness.com) Areas of knowledge: baseball, bodybuilding, nutrition, sports specific athletic training, flexibility and speed training. Business Owner, Fitness Facility/ Baseball Facility, IFPA Certified Personal Trainer/ Sports Nutrition Specialist, 2 Year Baseball Scholarship

James Wilson – (www.mtbstrengthcoach.com) Certified Specialist in Sports Conditioning through the International Sports Sciences Association (ISSA). While acting as the Assistant Director of Educational Support for the ISSA James helped educate literally hundreds of fitness professional and enthusiasts in the theory and application of the sports sciences. In addition, James has had many articles published in various fitness magazines including Testosterone Nation (www.t-mag.com) and Physical Magazine. He is currently the owner and operator of MTB Strength Training Systems which has quickly become the premier resource for specialized strength and conditioning programs for aggressive mountain bike athletes.

Iron Woody – Although no one knows the true identity of Iron Woody, he is still ready to share his fitness secrets with anyone wise enough to listen. Most of what you will get are tequilla reviews, salsa recipes, and tips on advanced narcissism, but you never know with Iron Woody.