Tag: instructing

  • 160717 Engram development; the vital component to success

    160717 Engram development; the vital component to success Exercise technique is something most professional trainers preach. But does anyone ever wonder why? After all it is common knowledge that more weight can often times be lifted if it’s ‘cheated’ up, and more reps can be performed if some of them are ‘cheated’ at the end
  • Sports skill instructing and learning

    040916 Sports skill instructing and learning By Danny M. O’Dell M.A., CSCS*D One of the fallacies of the current emphasis on sports training is focusing on specialization in one sport at too young of an age. These children lack the minimum requirements to skillfully be competitive and participate in other sports due to a lack